Free Social Media Templates — Instagram Posts & Stories
Ready-made Instagram post and story designs you can customize in seconds — free, with no account and no watermark.
Instagram Story Countdown
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Motivational Quote Post
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New Post Announcement
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Product Sale Promo
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These social media templates are full, pre-arranged designs — not blank canvases — built for Instagram posts and stories. Each one already has its text, colors, and layout in place, so you can swap in your own words and images instead of starting from scratch.
Pick a template below to open it directly in the editor at its correct size, then personalize every element: change the headline, recolor the background, swap in your own product photo, or delete anything you don't need. When you're happy with it, export as a PNG or JPEG in one click.
Every template here is built from the same free design tool that powers our YouTube thumbnail, poster, certificate, and banner makers, so anything you learn editing one transfers directly to the others. Your work is autosaved in your browser as you go, with no sign-up required at any point.
Looking for a different kind of design? Browse our Business templates for flyers and presentation slides, or our Education & Certificates templates for classroom-ready certificates and schedules.
Frequently asked questions
- Are these social media templates really free?
- Yes — every template is free to use, with no login and no watermark on your exported design.
- Can I resize a template for a different platform?
- Yes. Once a template loads onto the board, you can change the board size at any time from the Size menu — your elements stay in place.
- Do I need design experience to use these?
- No. Each template already has a finished layout — you're just swapping in your own text, colors, and photos.
- Can I start from a blank canvas instead?
- Yes — open the Design tool directly and pick Custom size, or start from any preset without loading a template.